Category: two

What is your plan for summer holidays?

Burning your skin under the sun or wrapping it in mud and herbal medicines!

Holidays are meant for refreshment and rejuvenation of the mind, body, and soul. And that is what Nimba Naturecure offers to you. A calm and comfortable life where your only responsibility is to be happy and stay healthy.

No more bookings, taxis, and exhausting stress!
This summer vacation, try something different.

Try out Herbal Massages, Ayurveda, Panchakarma, Raaga Therapy, Diet Therapy, Detox Therapy, and much more. Our experts will scrutinize your lifestyle and body type to understand your nature. They will then create a roadmap to boost your health.

Summer holidays are fun at Nimba!
Because here you can actually stay calm and cool even in the scorching sun.

Naturopathy and other Special Therapies can help you channelize your inner energy and bring it in perfect equilibrium with the nature. Nimba gives a comfortable and relaxing experience with the amazing Accommodation, Cardio Gym, Recreation Centre, Organic Farms, Meditation Cave, and much more avenues to soothe your soul.

Have you ever thought if the regular summer holidays are refreshing or actually stressful?

When you experience Nimba, you will understand the difference. Here is the perfect wellness getaway for your soul and your loved ones’ too. Come to Nimba!

What is Eczema (Atopic Dermatitis)?

Eczema (a.k.a. Dermatitis) is one of the most common skin diseases in the world with 10 to 20 percent population suffering from it. Still, there is very less awareness about it amongst the people.

Actually, Atopic Dermatitis is a sub-type of Eczema. It is a condition where the skin develops rough and dry lesions which are itchy and red. The exact cause for the disease condition is not known yet but genetic factors and allergies are the most common reasons behind this condition. Atopic Dermatitis is considered to be a chronic condition and it has very limited treatment options.

Causes, Symptoms and complications of Atopic Dermatitis

The exact cause of Atopic Dermatitis is still unknown, however, Atopic Dermatitis is usually associated with the genetic variation which reduces the skin’s natural ability to protect itself from infections and irritants. Some other factors are also found to be aggravating the conditions such as contact allergies, digestive problems, nutritional deficiency, stress, food intolerance, and immune system problems.

The symptoms of Atopic Dermatitis are…

• Reddish patches or lesions
• Thick and rough skin
• Itching sensation especially during the night
• Dry and cracked skin around the affected area
• Chronic rashes

Complications associated with Atopic Dermatitis:

• The most common complication is Asthma and Hay Fever
• Due to scratching and rubbing the skin is scarred
• Open wounds and cracks in the skin may lead to infections such as herpes simplex
• Constant itching sensation results in the fragile sleeping pattern
• Increased anxiety and depression may lead to psychological problems
• According to a study, it may increase the risk of stroke and heart diseases
• It may aggravate, resulting in Neuro Dermatitis, Irritant-hand Dermatitis, and Allergic Contact Dermatitis

Naturopathy for Atopic Dermatitis (Eczema) at Nimba

Case Report:

Recently, a 21 years old male guest checked in Nimba Nature Cure Village for complementary therapies for Eczema. The guest complained about redness and itchy skin on forehead, around eyes, face, neck and upper chest areas.

The guest had been experiencing the problem since childhood with thickened, cracked, scaly skin on neck & upper back; lower back; and on legs below knee joints.

Also, the guest had hypersensitivity reactions to allergens such as dairy products, processed foods, and dust.

He was wondering how to get rid of eczema naturally?

Upon examination of skin, experts observed dry and reddish skin on the neck, upper back & chest, lower back & flanks; and redness on face, forehead & around the eyes.

Discussion:

Usually, Atopic Dermatitis is seen first in very young children up to the age of five, and it may fade away as the child matures. But in our present case, the guest is still suffering from the irritating rashes and itchy skin. So, identifying triggers which cause the skin problems and addressing them can be the best treatment.

As the guest has the history of allergic reaction to certain food items, following correct diet and lifestyle is most important. Also, reducing the itching sensation and red patches by the way of herbal remedies and detoxification is recommended to the guest along with Naturopathy.

The Naturopathic approach to Eczema treatment:

The Naturopathic treatment for Eczema requires proper skin moisturising, control over diet, proper bathing techniques, herbal supplements, and in some cases special therapies like acupuncture.

The guest was provided with Atopic Dermatitis natural treatment such as Herbal Wrap, Mud Therapy & Sunbath, Herbal Hydrotherapy, Reflexology, and Ayurveda & Panchakarma therapies like Shirodhara, Sarvanga Lepam, Marma Massage, etc.

Also, because of the allergic reaction to some food items, he was provided with nutrition and diet therapy which included Alkaline-Gluten Free Diet, Herbal Nutritional Juice, Antioxidant Therapy, Poly-unsaturated Fatty Acid Therapy, and Liver Detoxification Juice therapy.

Yoga and Meditation was also advised to the guest, to reduce the stress and anxiety. It helps a lot in reducing the urge to scratch skin and improves confidence.

Outcome:

Within two weeks of the Naturopathy treatment for Eczema, the redness and itchy skin on forehead, around eyes, face, Neck and upper chest areas got healed.

Also, the thickened and scaly skin slowly become normal during the course of treatment.
Within 20 days of treatment, there was significant reduction in all the clinical issues of guest at Nimba Nature Cure Village.

Conclusion:

Atopic Dermatitis (Eczema) has been growing at an alarming pace across the world. It affects the young children more but its onset can be easily seen in the adults too. And with lack of clarity on the actual cause and apt treatment, preventing the disease onset and restricting it from aggravating further is the best way to address the problem.

Natural Eczema treatment helps a lot in controlling the disease for a long time. Also, it imbibes certain changes in lifestyle and diet to restrict the symptoms of the disease.

Alternative System therapies like Naturopathy, Ayurveda, Diet therapy, and Yoga can effectively address the root cause of Atopic Dermatitis such as immune system dysfunction. With a well-planned nutritional diet and treatment based daily regimen, a person can alleviate the disease condition and lead a healthy life.

Nimba Nature Cure Village is one of the most sought-after naturopathy and wellness retreat, known to effectively addressing serious disease condition through alternative therapies. Naturopathy doctors at Nimba are experts in treating the cause of the Atopic dermatitis (Eczema) through natural remedies for eczema.

Find out which naturopathy treatments are appropriate for you with Nimba.

To schedule a visit, contact Nimba Nature Cure or call Nimba on (+91) 83473 13333.

Among so many wellness retreats in the world, Nimba Naturecure is unique, one of Nimba’s core purpose is to make workforces healthier and more productive. Nimba’s corporate wellness programs help the employees to get relieved from stress and work more energetically. These corporate wellness programs are not meant only for big firms, but they can also be helpful to small businesses.

But why should a business house opt for a corporate wellness program?

If your organization is experiencing these issues, it’s a sign that your workforce badly needs a booster dose of positive energy!

Health issues faced by the corporate world:

Nimba addresses the biggest issue of an unhealthy way of living and working in the corporate world. This is the era of cut-throat competition. Employees are so busy running in the race of ambitions, that they have started to ignore their health, just to stay ahead in the competition. Such a race, in which being ahead is of vital importance, is taking the corporate world to a less healthy lifestyle. And it leads to complications like Obesity, Weak eyes, Hypertension, Stress, Fatigue, and Hair loss, etc. All these issues are a major reason behind the rise in the health care expenses for employees. Unhealthy lifestyle, chronic diseases and productivity are all inter-related. As in, unhealthy lifestyle results in chronic diseases which in turn leads to loss of productivity.

The solution is Corporate Wellness Programs!

The main aim of workplace wellness programs is to safeguard employees from occupational health problems. These programs encourage individuals to take preventive measures against illnesses and lead a healthier life.
Wellness incentive programs can be used to reinforce a healthy behavior and to keep the employees motivated and engaged. Also, wellness strategies can be used to prevent absenteeism, reduction in turnover, etc. Worksite health promotion should be viewed as an investment in a business’ most important asset, its employees. Studies show that employees are more likely to be on the job and performing well when they are in optimal health.

It’s an investment with healthy returns indeed!

Nimba works with the aim of making employees healthy, leading to a healthier corporate world. The point where Nimba stands out from other wellness centres is that Nimba works to equip employees to handle the work related tension easily and maintain good health through natural means. That is why Nimba’s Corporate Wellness Programs are truly unique.

Go for Nimba’s truly unique Corporate Wellness Programs.

The working of Nimba’s Corporate Wellness Programs is quite simple and easy to follow. These corporate wellness programs mainly consist of a change in the food and lifestyle habits. Nimba, through its natural therapies and treatments, helps employees relax and mobilizes them towards a healthy lifestyle. Nimba offers integrated services of detox treatments, ayurveda, naturopathy, and many more alternative therapies. These natural therapies help employees get rid of stress, obesity, fatigue and various other problems. A Corporate Wellness Program helps create a healthy workplace and several other benefits, as listed below…

– Increases productivity at the workplace
– Helps develop a positive attitude
– Helps handle problems easily
– Improves performance
– Reduces absenteeism
– Quick recovery from diseases and injuries
– Reduces work-related stress
– Improves job satisfaction

Nimba focuses on completely mitigating the risks associated with various chronic illnesses through its holistic corporate wellness programs in India. A perfect Corporate Wellness Program entails a few most important tasks which help in treating the entire body as a whole and eradicating all the problems from their roots.

Salient features of the perfectly balanced Corporate Wellness Programs at Nimba:
• Eliminates the toxins from the body
• Gives complete relaxation of body and mind
• Rejuvenates and revitalizes the body
• Optimizes all the body functions and systems
• Brings peace of mind and confidence
• Helps in doing quick and credible decisions
• Explores the new dimensions to complete health

Overcoming stress and psychological pressure of the competition should be a main concern of the corporate world. More stress leads to more problems and less efficiency.

Corporate Wellness Programs keep employees healthy and happy, with a peaceful mind. Looking at these benefits, every organization should regularly organize such programs to get the best output from their employees.
Take a break and enhance your team’s productivity.

Choose Nimba’s Corporate Wellness Programs and feel the difference.

Is your company getting the desired productivity from your employees?

If Yes, It’s Awesome. If not, it may be because they are not happy with the work or a strong bonding among your employees is missing. At this juncture, it is wise to introduce a healthy environment, which is inclusive of making employee relations better, for a successful future. This would help your employees to be more ‘productive’, ‘efficient’ and ‘loyal’, on the other hand, ensuring a ‘less conflicting’ work environment.

Unhealthy lifestyle leads to chronic diseases, resulting in lost productivity. The essence of corporate wellness programs is to encourage individuals. These programs can take preventive measures to avert the onset of an illness. This also helps to head in the direction of a healthier lifestyle.

Because the most important assets of any organization are the employees!

With so many health complications in today’s lifestyle, health care costs continue to rise for everyone. A supportive work environment can keep the employees motivated and engaged. This helps to prevent absenteeism and turnover, and to improve employee morale. But more importantly, it helps an employee save money spent on medicines and treatments. Wellness Incentive Programs and Healthy Workplace Environment are a must for every organization, regardless big or small. So, the million dollar question is… What is a Healthy Workplace Environment?

Let’s understand the concept of the Healthy Workplace Environment first!

If employees adopt healthy lifestyles, it could lead to a more efficient work environment. It also helps to increase productivity of employees. If not, it can cost employers loads of money to compensate. So, it is vital to incorporate wellness into all aspects of life, including the workplace. Corporate wellness generates many positive outcomes for their employees and the company itself.

A healthy workplace brings a positive outcome even in the most stressful situations. The important thing that influences employee motivation is a healthy corporate environment which improves productivity, reduces costs related to turnover and medical bills, etc.

Do you know?

Google India ranks 2nd when it comes to retaining employees by having many fitness and relaxation facilities. Google believes and ensures that employees need to have the right environment wherein they can grow to their true potential, think creatively and ultimately give their best.

Amazing benefits of Healthy Workplace Environment

It could be hard to notice the advantages of a healthy workplace environment at first glance. But actually, it is helpful for the employees to have such environment. Here are a few benefits of promoting workplace wellness programs:

1. Increased productivity at the workplace
2. Improved performance and positive attitude
3. Reduced instances of leaves due to health problems
4. Faster recovery from the injuries/ diseases
5. Reduced workplace stress and conflicts
6. Improved job satisfaction among employees
7. Improved staff retention
8. The employees feel organization cares for them

Healthy Workplace Environment benefits not only the organization, but also the employees. A Healthy Workplace Environment will get the best out of their employees instantly.

So, every organization should opt for such corporate wellness programs.

The Nimba Naturecure offers various holistic corporate wellness programs in India. The programs focus on mitigating the risks associated with chronic illnesses through natural ways. Nimba educates, motivates, and mobilizes employees towards a healthy lifestyle. Nimba provides integrated therapy plans including Naturopathy, Ayurveda, and Yoga. These programs will help employees overcome various disorders, including heart diseases, diabetes and more.

Business owners and organizations can avail Nimba’s Corporate Wellness Programs for their employees. This will not only lead employees to a healthy lifestyle, but it will improve the efficiency of their employees. Share this word with the people you know, who need and are searching for workplace wellness retreat.

A Corporate Wellness Program is the best way to motivate the employees and improve their productivity. Nimba Nature Cure offers you the best Corporate Wellness Program packages, as per your organization’s culture and the number of employees. At Nimba, your employees can experience the serenity of lush green organic farms and fresh air, along with the ancient wisdom of Ayurveda and Yoga.

A healthy and happy employee can contribute more to the organization’s progress.

The unique health and wellness program by Nimba Nature Cure will empower the employees with…

– Reduced stress and confusion
– Reduced spending on healthcare
– Better immunity, fewer leaves
– Positivity in the atmosphere
– Increased productivity
– Positive attitude and performance
– Better recovery from diseases
– Positive job satisfaction
– Long-term staff retention

A Corporate Wellness Program consists of a combination of multiple therapies which are prescribed by the expert, after thoroughly studying the employee’s health profile. The program may include diet therapy, ayurvedic remedies, yoga & meditation, physiotherapy, and other special therapies, as per the requirement.

What is more important?

When employees spend quality time away from the work, building their own health and fitness, it leaves a very positive impact on their attitude. This fresh look-out to the job and the world surely work wonders for the employee as well as the organization.

Nimba Nature Cure Village is one of the most admired wellness retreat revered by celebrities and other guests from across the globe. Check out the corporate wellness program by Nimba Nature Cure, and make wellness the signature element in your work culture.

Call Nimba today!

Do you know that common flu affects almost the entire human population every year? It results in loss of several thousands of manhours because the employees call in sick. And in case the employees don’t take a leave, they would end up spreading the infection even more in the office.

And it’s not just the common flu!

Diseases like diabetes, stomach ulcers, obesity, back-ache, digestion problems, acidity, etc. can be easily prevented with correct daily routine and diet. But every year these many lifestyle related diseases account for reduced productivity and staggering treatment charges which can be avoided.

Question is… How to avoid them?

1. Naturopathy, Ayurveda, and Yoga can boost the immunity of a person to a great extent. Which prevents us from so many common diseases and infections every day. Strong immunity would help an employee focus more on the assignments and improve the attendance too.

2. At a premier wellness centre such as Nimba, the experts guide the employees about correct sitting postures, balanced diet, de-addiction, physical exercises, and herbal remedies as per their individual condition. Healthy diet and habits can prevent other serious diseases from going severe, saving the crucial time and money for your employees.

3. A corporate wellness program focuses on treating the entire body to correct the imbalance among the systems. This includes the psychological and spiritual well-being as well. With the help of these practices, employees can work with higher levels of positive energy and peacefulness on the floor, improving the productivity of the company.

Always believe in the philosophy that ‘Illness is much more expensive than wellness’.

Ultimately, a healthy and happy employee is the key to a highly productive business, satisfied families, and a prosperous society. Nimba Naturecure offers you a brilliant chance to give your employees the gift of holistic wellness and a healthy work culture. Nimba is the premier Naturopathy and wellness centre in India offering the best corporate wellness programs, throughout the year. Let them come to Nimba, and feel the difference.

Employees are indeed the backbone of any organization. They reflect the culture of an organization and its future too. If your employees are healthy and fit, your organization can withstand the market’s challenges and uncertainty more effectively and with greater conviction.

Secondly, bad health leads a financial burden on the employees and thus it reduces the quality of life of the employee and their families as well.

Business goals are important. Agreed! But what is more important?

The answer is ‘long-term sustainability of your organization’.

By keeping a tab on your employees’ health condition and maintaining it through corporate wellness programs, you can actually run the operations even more smoothly.

All that is required for this is a little awareness and motivation to imbibe healthy diet and habits in their lifestyle. And you can see the visible improvement in the culture and environment at the workplace.

Well, it is hard for an organization to collect the details of every aspect of an employees’ personal life including physical exercises, disease history, and diet. Also, even if the details are available, only a naturopathy expert can interpret that. But it is possible to implement a corporate wellness program where an expert can obtain such information and give a suitable solution to the employees.

A naturopathy expert at Nimba assesses all the important health parameters of a person such as a person’s basic physical details, prakriti, medical and surgical history, hereditary diseases, dietary habits, addiction, and other important factors. The route-map for bringing all the systems on equilibrium is them prepared to treat the body as a whole, and bring in wellness.

Nimba Nature Cure Village is the perfect place to let the stressed minds of your employees unwind, and rejuvenate their souls. Nimba is known to be the premier naturopathy and wellness centre offering the best employee wellness programs in India. Come to Nimba and experience the goodness of naturopathy treatment in India, at its best.

Being Overweight? Looking for a relief from Obesity?

Weight loss is not so easy, everyone knows it because being overweight can be the result of so many different causes and psycho-physiological conditions. Globally, the number of people seeking relief from Obesity and other related complications is rising fast.

Naturopathy, however, can help to a great extent in losing weight. But it surely requires a systemic approach to weight loss. Naturopathic approach to weight loss doesn’t only focus on reducing the weight, but holistic health management. Naturopathy treatment for weight loss can help a person to attain optimal weight, robust health, and true wellness. And this all is evident from the recent case of a guest at Nimba Nature Cure Centre, let’s understand it.

A brief case report

The Naturopathy Treatment for Obesity at Nimba Nature Cure Village is divided into three phases.

Phase 01 focuses on diagnosis and tests to understand the root cause of the condition.

Phase 02 extensively employs different therapies to lose excessive fats from the body. And

Phase 03 focuses on controlling the weight with lifestyle and dietary changes.

One of our recent guests was a young female suffering from obesity and other complications related to hormonal imbalance. She opted for a comprehensive 21 days Naturopathy Program for weight loss at Nimba Nature Cure Village. She was hoping to reduce the weight and lose some inches as well.

Phase 01: Finding the real problem

Naturopathy and other traditional medicine practices allow us to make a complete psycho-physiological profile of the client which we can study and detect the abnormalities. Starting from understanding the ‘Prakriti’[Body Nature Analysis] of the guest to their lifestyle & habits; from their past clinical history to their emotional wellness; we study everything to zero upon the real problem causing the overweight condition.

In this case, the guest had no history of surgeries or genetic traits. The results showed being overweight was just the symptom; she was suffering from the hormonal imbalance which was the real culprit behind her obesity problem.

Phase 02: Losing excessive fat from the body

Naturopathy treatment for obesity doesn’t focus on simply reducing weight but treating the body as a whole system. It focuses on correcting all the energy imbalances in the body altogether and addressing the root cause of the disease.

Our guest was prescribed a special naturopathy diet plan for weight-loss, activities, and therapies to address the problem of hormonal imbalance. Also, the treatment focused on creating a lifestyle change and motivating the guest to unleash the utmost potential both mentally and physically.

Phase 03: Controlling and managing weight

After the completion of 21 days Naturopathy Program for weight loss, the guest was advised about most healthy diet choices as per her body type. She has also suggested a daily routine with exercises, physiotherapy, and yoga for her regular daily life.

Naturopathy and other lifestyle changes would allow our guest to regain the confidence and be in a better shape for the rest of her life. Practices like Surya Namaskar, meditation, etc. would work profound changes in her physical, mental, and spiritual health. And this would also help her maintain her weight in healthy limits.

Conclusion:

Within just 21 days, the guest could reduce her weight by 7 kilograms, which is a really remarkable feat. Also, at Nimba – The best naturopathy centre for weight loss in India, she got a chance to learn new techniques and habits which could help her manage her health easily. At a Naturopathy center for weight loss in India, such as Nimba Nature Cure Village, weight loss is done systematically and scientifically.

In her own words, “Naturopathy is all about believing in yourself and acting upon it hence the Nimba experience increases self-confidence, determination, concentration and self-awareness. It was the perfect natural environment to bring the harmony between the body, mind and soul and I would not miss a chance to visit again.’’

Guide and Chief Invigilator: Dr. Shyamraj Nidugala – C.M.O [B.N.Y.S, M SC. YT]
Consultant Doctor: Dr. Deepthi Konamme – R.M.O [B.N.Y.S]
Case Documentation: Dr Arun Upendran[B.N.Y.S]