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Seven Simple Monsoon Health Tips

By NimbaExperts // 10 July, 2020 //
The monsoon season in India has been around for quite some time now, and many of us have already fallen sick this year, primarily due to COVID-19. This season is perfect for bacteria and other insects to thrive and spread. Therefore, it has become all the more necessary for us to take precautions in rainy […]

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What All Can Meditation Do For Your Mental Health?

By NimbaExperts // 06 July, 2020 //
Meditation is a simple practice wherein an individual focuses their mind on a particular object, thought, or activity. Meditation is a part of Yoga that includes a group of physical, mental, and spiritual practices. During meditation, you can focus your attention and eliminate jumbled thoughts that are distracting your mind and causing stress. The combination […]

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Learn The Preventive Healthcare Approach With Nimba Nature Cure

By NimbaExperts // 16 June, 2020 //
Before coronavirus interrupted our routine, or rather, disrupted it, we were living a normal life. We believed our wellness was defined by the weights we could lift at the gym, or the number push-ups we could do at a time. Never did we pay enough attention to our lifestyle, and when the word lifestyle is […]

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yoga in nature

The New Normal- Making Lifestyle Changes With Yoga And Meditation

By NimbaExperts // 12 June, 2020 //
The practice of yoga and meditation has been around this country since the 11th century. However, people around the world have adapted yoga and meditation for the betterment of their physical, mental and spiritual well being in the late 90’s. Scientists have also proven that yoga is not only beneficial for our body but also […]

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4 Simple Food Recipes To Boost Your Immunity And Prevent Coronavirus

By NimbaExperts // 08 June, 2020 //
As Coronavirus continues to spread, it is important to have a strong immune system, here are few quick and natural immunity boosting recipes to improve your health and immunity.   Turmeric ginger balls: As we all know that turmeric is an excellent anti viral ingredient. Here is a recipe, which is not quick but an […]

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10 Simple Ways To Take Care Of Yourself While You Get Back To Work

By NimbaExperts // 05 June, 2020 //
It’s been over 3 months since the virus infiltrated our country and nothing has been the same ever since. The virus changed the whole country upside down. From work from home to cooking and trying different dishes, a lot of things have changed. But as we are moving out of this lockdown there are few […]

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Natural Ways To Manage Stress And Anxiety During COVID 19

By NimbaExperts // 29 May, 2020 //
The covid19 pandemic is probably going to have a negative impact on mental wellness, worldwide, as billions of people are forced to isolate at home, which has been increasing the problem of anxiety. A recent survey in Britain showed a wide range of fears arising from the pandemic. As the symptoms of coronavirus are likely […]

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Relax And Treat Yourself With The Best

By NimbaExperts // 13 May, 2020 //
Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Meditation, Medicinal therapies, Yoga are some of them. We ensure your physical, spiritual and psychological well being.   Yoga- A gift […]

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Quick Tips To Stay Fresh And Cool This Summer

By NimbaExperts // 09 May, 2020 //
Ayurveda is not a complex science. In Ayurveda simple measures can lead to an easier and healthier life. With today’s eating habits and lifestyle, we often end up causing an imbalance in body temperature. This may lead to many unwanted health issues. Here are 10 ways in which we can balance out our body heat […]

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10 Reasons Why Detox Is Important

By NimbaExperts // 09 May, 2020 //
We hear a lot about detoxification these days. But did you know it was a therapy developed in the early 1920s! Detox therapy naturally removes body toxins. So, why do we need a Detox? Our busy lifestyle pattern leads us to poor food choices. We also end up taking a lot of stress. Also, We […]

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