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Blog

Learn The Best Ways To Lose Weight

By NimbaExperts // 12 October, 2019 //
  Weight loss methods, easy ways to reduce weight, reduce weight tips are few of the most often searched online terms as it is one of the major concerns in today’s life.  Due to unhealthy lifestyle and work stress, people are suffering from obesity and other diseases related to it. But since they are tired […]

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Don’t Crack Under Pressure

By NimbaExperts // 04 October, 2019 //
Every individual in this world is surrounded by some sort of stress in their life, it could either be personal or professional, or both. It’s important to learn to deal with it or else it can have a devastating effect on an individual’s mind and body. In the article ahead, we’ll talk about work related […]

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Pause With Nimba

By NimbaExperts // 28 September, 2019 //
We cannot stress enough how important it is to care for physical and mental health. We often forget to take care of our health because of busy schedules, unawareness or laziness. What if we say that there is a wellness retreat naturopathy centre named Nimba Nature Cure on the outskirts of Ahmedabad, that believes in […]

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Re-Thinking Exercise

By NimbaExperts // 20 September, 2019 //
Each day is a new start! What Is Fitness? Humans are considered mentally and physically fit when they are able to carry day to day tasks with full energy without substantial exhaustion. Why Is Fitness Often Ignored? Humans often forget the importance of a healthy mind and body. Fitness is often ignored in the effort […]

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Wellness Retreat at Nimba

How To Sleep Better?

By NimbaExperts // 14 September, 2019 //
A healthy adult requires an approximate sleep of 7 to 9 hours but it can vary from person to person. With so much stress and workload in life, getting sound sleep can be considered as a luxury. All of us have been in a situation where insomnia hits us and sleeping becomes impossible. Some people […]

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Self Care For Good Health

By NimbaExperts // 10 September, 2019 //
Self Care – What It Is And Why Is It Important? Self-care is a conscious action taken by a human for the well being of their mind, body and soul. Safeguarding your well being is in your hands. A human being cannot function efficiently without a healthy mind, body or spirit. Sometimes because of an […]

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Corporate Wellness Program

A Wellness Program For Healthy Organization

By NimbaExperts // 23 August, 2019 //
Employees are invaluable assets to the organization. Their wellbeing is important in order to produce efficient results for the organization. The employers need to understand the importance of a healthy lifestyle for employees. The employer would avail benefits like fewer sick leaves and a lower health insurance cost. Technology has made human life simpler but […]

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Wellness Retreat

Wellness For All, All For Wellness

By NimbaExperts // 16 August, 2019 //
The definition of wellness differs from person to person. Wellness is a holistic integration of physical, mental, and spiritual well-being, which helps the body to grow, engage the mind and nurture the spirit. Although it always includes striving for better health, it is more about living life fully. Wellness is a lifestyle and a way […]

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Freedom From ‘Get Well Soon’

By NimbaExperts // 09 August, 2019 //
How many times a year do you receive this text, ‘Get well soon’, from your friends? Seasonal climate changes, viral infections, consumption of junk food, not eating the right kind of food, not consuming enough water, etc.,are various reasons why we frequently fall ill. There is a bigger umbrella under which all these illnesses fall. […]

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Emotions Influence The Physical And Mental Health

By NimbaExperts // 02 August, 2019 //
Being emotionally healthy is very important to have physical and mental peace. The signs of balanced emotions are good thoughts, good ideas and enjoying a de-stressed life. People who are aware of their emotional imbalance have learned ways to cope with their problems like stress and anxiety. They feel good about themselves and also share […]

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Take a First Step contact Towards Wellness