Something which we lost; and now we cannot find!

Lost and found

Something which we lost; and now we cannot find!

By: - November 23, 2017

The glorious scriptures and history always paint a beautiful picture about when we humanity lived with peace, prosperity, and plenty of resources. Today, we feel like complaining more than we feel accomplished; we statistically achieve a lot but we don’t feel the satisfaction; we find medicine for everything but we don’t take any care of ourselves really.

Lost: True care for ourselves!

We just have this body and we have to take a good care of it to live happily. But rather than embracing the lessons learned in the past and acting for our wellness in the present, we blindly seek answers in the future. A simple timeout from regular degenerative and harmful lifestyle to let the body get back in its best shape is all we need. Not the rumors;opt for the real and natural wellness at Nimba.

Lost: Organic and healthy food!

We have evolved eating the natural and organic food for centuries, but only in past few years we have started preferring processed and chemicals infused food without any nutritional value. It may be calming the hunger for a while but rather than gaining health, we lose health with every meal. Fresh fruits, chemical fertilizers and pesticides free veggies, clean water, and pure air; are rare to find.

Lost: Connection with Mother Nature!

We lived happily in the care of Mother Nature; with the pure and natural love in abundance. But then we in the pursuit of speed and power, we lost the connection. Now we are looking back to understand what we have actually lost. A wellness retreat in the lap of nature, which can give you a hint of the healthiest existence, like Nimba Nature Cure, can help you reestablish the connection.

Lost: Balance of quality life and work!

Progress and development in our life has been getting more and more importance. We seek these materialistic rewards and ignore the real wealth which is peace of mind, memorable moments, and a happy family time. It’s truly said that you can’t buy happiness! Still we try every moment to accumulate more to get happiness in the future, while ignoring the quality of life in this moment.

Lost: Natural Care for true health & wellness

When did we start ignoring the beautiful ways to take care of ourselves and succumbed to chemical remedies for everything? Our history has revolutionary science of health concealed, all we need to do is to believe in them and embrace them. The ancient Indian ayurvedic scriptures, Chinese therapies restoring ‘Qi’ energy; Yoga and meditation; these all are extremely healthy modes of natural care which you can experience at Nimba.

A healthy lifestyle is the only way to get longevity and wellness. Rather than living a utopian dream and blindly following hysteria; we should evaluate our lifestyle rationally and seek the true ways to take care of ourselves naturally. If you think that these things have also been lost in your life, come and seek them at Nimba. Refresh and rejuvenate with your family and loved ones in the warm embrace of Mother Nature. Come to Nimba!

One-third of the Population of the World is suffering from Lifestyle Diseases, are You?

Naturopathy Treatments for Lifestyle Diseases

One-third of the Population of the World is suffering from Lifestyle Diseases, are You?

By: - August 16, 2017

The more we as a human race are evolving, the bigger list of problems seems to come our way. The adage, “science is a slave or the master?” is being better answered for the worst and turning our heads away from the reality that is looking right at us wide-eyed; will only bring doom to the humankind and sooner.

Cell phones, laptops, cigarettes, and alcohol are those lifestyle blunders humans commit on a regular basis, thereby cutting the very branch they are cosily sitting on. Falling from which won’t just lead to death, but a painful one.

Lifestyle disorder is a consequence of self-alienation of the worst order. It is when we embrace a self-destructing way of life, consciously or unconsciously. Unfortunately, it is something we’ve made to look trendy. To broadly outline the cycle:

  • Instagram, Facebook – More use of Cell phone – Mental abuse
  • Competitive Professional environment – lack of sleep – Mental abuse
  • Fine Wine, that irresistible scotch – More parties – Physical abuse
  • Peer Pressure – Smoking/hookah – Physical abuse

All these aspects of our lives are the entailments of a trend-driven lifestyle. We are running far from logic and self-harming becomes a need. On the other side, a man who practices none of them is non-existent because even the ‘saints’ of the new world don’t look like refraining from these elements.

Lifestyle diseases, therefore, are more than just implications of a disorder. It occurs when a disorder is a self-generated, conscious habit.

Examples of Lifestyle Diseases:

Going by reality, lifestyle Diseases found today cannot be counted on Fingers. Regardless of what the condition, if preventions are not immediately taken to, the disease most likely ends with the life.

Although the likeability of a person to succumb to a lifestyle disease depends on Age, and Gender, but turning a blind eye against the infinite possibilities in the world is nothing less than stupid.

Atherosclerosis: The Silent Killer

Lifestyle disorders, mostly cause ‘Atherosclerosis‘ which is most closely related to hypertension. It is the silent killer because the afflicted person will not realize the symptoms as it is absent. When hypertension occurs, there are no visible signs of the kind that cartoon character Tom exhibited after being a victim of Jerry’s shenanigans- turning red, the fumes coming out of the ears, none of that.

You may stay unlearnt about its vicious impacts for years. In the US, about 30% of adults aged over 18 fall victim to hypertension. It is the worst that could happen to you because it is a provider of a host of disease.

Hypertension can cause atherosclerosis or the hardening of the arteries. It is a condition when the walls of the arteries become stiff, thick, and narrow to prevent themselves from very high blood pressure. Atherosclerosis, in turn, causes serious complications to the Afflicted.

Heart Disease:

When coronary arteries get blocked, the condition leads to heart attack. Heart attacks or coronary thrombosis are among the leading causes of deaths in the US.

Stroke:

When the arteries that feed the brain get blocked due to Atherosclerosis, the condition leads to stroke.

Enlarged Heart:

When the arteries begin to get narrower, the heart overworks, turning larger and weaker in the bargain leading to congestive heart failure.

Kidney Disease:

Kidneys are filled with capillaries working to filter waste from the blood. Hypertension eventually destroys these capillaries which could result in kidney damage.

Vision Damage:

The capillaries in your eye’s retina could rupture due to high blood pressure. Blurred vision or even blindness could ensue.

The other two kinds of dangerous health conditions that afflict people with lifestyle disorders are:

Diabetes and Obesity

As much as these depend on the genetics, they can as well come into effect with an unhealthy living. Type II Diabetes is a result of a combination of the two conditions. However, Genes seldom play a role in Type II Diabetes. Smoking, Stress, Obesity, unhealthy diet, and lack of physical activities trigger the effects of type II Diabetes.

Obesity on the other side is a carrier of a host of diseases. It partly depends upon genes, but lifestyle choices like bad meal planning, lack of exercise can encourage its effect. Like hypertension, Obesity has various associations with lifestyle diseases and health conditions.

Prevention:

Consider a Healthy Road to Life

While there are various outlets for naturopathy treatment in India, People need to make healthy changes in their lives to avoid inviting lifestyle diseases that could result from one particular disease. Early warning and precaution are always better than the exuberant prices you pay in the weekly appointments with a doctor. While last-minute interventions are as good as nothing, early preventions through a positive lifestyle can always spare you a lot of health and wealth loss.

Exercise:

Some medications do not do wonders that half an hour of exercise does. 30 minutes a day, five days a week is little you can invest in your health. Your medication may soon be useless as you will begin doing well without it altogether.

What’s good about it?

  • Regular exercise strengthens your heart. Your heart is youthful and pumps enough blood with little force.
  • Your arteries dilate because nitric oxide produced from exercise induces it.
  • Cholesterol issues will never attend you.
  • Exercise is a feel good, far away from stress.
  • Exercise Reduces inflammation of arteries.

While there is naturopathy treatment available for obesity, running on a treadmill doesn’t count for an exercise.

Diet

As soon as you think about your diet, you realize how much junk eating you may have had lately. High intake of fats and too much salt or sugar can also prove risky in the long run.

What to start Eating?

  • Colourful vegetables, like leafy greens, tomatoes, carrots
  • Nuts, Seeds, Legumes are natural high-protein food.
  • Lean protein like Fish, Chicken, etc.

What to stop having?

  • Do not have Alcohol in high amounts; it increases chances of hypertension.
  • Having too much Caffeine won’t make you look trendy either. Give green tea a try instead.
  • Too much salt, too much sweet. Extremes are always attractive, but come with their side effects.
  • Pay attention to what the cigarette packets have to say at the footnote.

Other Lifestyle Changes you Must Include:

  • Stress is not the best emotion to sustain. Too much of it has adverse psychological effects as well as physical effects.
  • Sleep is important to rejuvenate the body against the exhaustive lifestyle.
  • Self-monitoring is the last and most important aspect of lifestyle change that none of the above can be done without.

Naturopathy: Practicing Nature

Tired of popping pills after pills for that elevated blood-sugar level? Naturopathy treatment for diabetes can help you follow yoga and asanas, brisk walking and proper diet.

Naturopathy treatment for lifestyle diseases is available at various places and includes natural methods to cure and prevent various health conditions. It employs an array of physical methods that incorporate vitalize and folk medicine.

The Nimba Nature Cure Village is a Retreat Centre that understands the specific needs and demands of the patients and has tailor-made naturopathy treatment for obesity and diabetes and many other lifestyle diseases. When undergoing a naturopathy treatment for lifestyle diseases, you are engaging yourself in a treat of traditional medication that is safe, rejuvenating and a total win-win for you.

Nimba Nature Cure village ensures that you get out of your disorganized way of living by attuning you to Mother Nature.

Please share your comments!

Best Colon Hydrotherapy/Therapy Near You in India: Things You (Must Know) About It

Best Colon Hydrotherapy

Best Colon Hydrotherapy/Therapy Near You in India: Things You (Must Know) About It

By: - September 28, 2016

Other common names (s): colonic irrigation, high colonic, detoxification therapy, colon hydrotherapy, hydro-colon therapy, colonics, etc.

Colon therapy is the cleansing of the colon (the major part of the large intestine) through the administration of water. It is a method of detoxifying the body through the removal of accumulated waste from the colon. Detoxification increases the efficiency of the body’s natural healing abilities.

It is a single treatment for many illnesses. It is often promoted as a general preventive health measure or as part of a routine internal hygiene regimen.

Why is colon therapy needed?

“DEATH LURKS IN THE INTESTINE”

Generally, an ordinary enema can cleanse only the last part of the colon called the rectum, which is 5 inches long. Whereas, colon therapy cleanses almost the entire length of the large intestine. The human colon, like that of primates, is designed as a reservoir for holding the residue of the food taken in but only for a few hours. Thus the residue stagnated for long hours has the potential to ferment and putrefy and produce toxins and ultimately diseases. As the human beings are becoming more and more habituated to eat unnatural, spicy, fatty, fast foods and untimely, under the pretext of civilized life the rate of formation of toxins in the body has compounded too many folds.

Colon which has the noble quality of expelling toxins tiresomely comes under stress and becomes defective in functioning and starts accumulating toxins. It is truly said that the colon is the most abused organ in the body.

“MOUTH ENJOYS, COLON SUFFERS”

Unless these toxins are expelled in time, they are reabsorbed into body and blood and cause AUTO-INTOXICATION which is a fatal malaise. To avert this condition, to avoid different acute and chronic diseases and to maintain hygiene of the colon, colon hydrotherapy is needed. The present-day faulty lifestyle demands colon cleaning and is a dire need too.

DISEASES TREATED:

Colon therapy has various direct and indirect benefits as it expunges stagnated fecal matter from the system. Toxins, harmful bacteria, parasites, viruses and other poisonous substances are immediately eliminated from the body.

Colon hydrotherapy is helpful in many more chronic diseases such as allergies, amebiasis, asthma, arthritis, constipation, diabetes, digestive disorders, gastritis, hyperacidity, gas formation, high blood pressure, menstrual disorders, obesity, skin diseases, etc.

What to Expect During a Colon Hydrotherapy Session

During a colon hydrotherapy session, you will lie comfortably while a small speculum is gently inserted into the rectum. Warm, purified water is then introduced into the colon, softening and loosening the waste. This process is repeated several times, promoting the expulsion of accumulated toxins and waste. A session typically lasts between 30-45 minutes, providing a thorough cleanse of the large intestine.

Preparing for Your Colon Hydrotherapy

To maximize the benefits of colon hydrotherapy, it’s recommended to follow a few simple guidelines before your session:

  • Hydrate: Drink plenty of water in the days leading up to your appointment.
  • Diet: Eat light, healthy meals, avoiding processed foods, sugars, and heavy proteins.
  • Relax: Arrive at your appointment in a relaxed state, as stress can hinder the cleansing process.

Post-Treatment Care

After your session, it’s crucial to maintain a balanced diet and stay hydrated. Eating probiotic-rich foods such as yogurt or taking probiotic supplements can help restore the healthy bacteria in your colon. You may feel lighter, more energetic, and experience improved digestion and clarity.

Duration: 30-45 min/per sitting.

For more details or queries about any Naturopathy Treatments please feel free to write us at [email protected] or call us at +91 81550 12274 and talk to our highly qualified and experienced Naturopaths.

Author: Dr. Braj Bhushan, Resident Medical Officer, NIMBA Nature Cure Village

Naturopathy Treatment for Diabetes: A Step-By-Step Guide

Naturopathy Treatment for Diabetes

Naturopathy Treatment for Diabetes: A Step-By-Step Guide

By: - September 15, 2016

Gujarat and more importantly Ahmedabad may emerge as the diabetes capital of India. World Health Organisation (WHO) reports referring to India as the potential diabetic capital of the world, with the number of patients in the disease expected to increase from three to six crores by 2025.

A number of reports have cautioned about the rising number of Diabetes cases in Gujarat, India and many newspapers have published that Gujarat is the diabetes capital of India. Further, Diabetes in Ahmedabad is increasing by leaps and bound on the other hand awareness about diabetes is a very low pace. NIMBA nature cure village in Gujarat is doing excellent work on awareness and curing diabetes cases in Gujarat.

Not only Patient suffering from Diabetes but also patients whose glucometer shows borderline must visit this place for consultation done by a qualified naturopath doctor for diabetes and get the professional and right guidance to fight back against diabetes through nature cure.

Naturopathy treatments for diabetes are proven and prescribed by experienced and qualified Naturopathy doctors at NIMBA. A naturopathydiet, especially a diabetic diet is well prepared by the professional dietician at the center and a team makes sure that the patient has followed the prescribed diet chart and treatment on time.

Also read: Get The Naturopathy Treatment For Diabetes In India

What is diabetes & Why Naturopathy Treatment for Diabetes Is Best For You?

It is a condition in which the body’s mechanism for breaking down glucose is hampered. Thus the blood level of glucose rises. The prescribed normal standard for glucose in the blood is 110 mg/ml.

Type I diabetes

Diabetes can occur at any age. However, it is most often diagnosed in children, adolescents, and young adults. The early symptoms are thirst, hunger, constant fatigue, blurry eyesight, losing feeling or tingling sensation in feet, loss in weight and frequent urination. In type I Patients have little or no ability to produce insulin and are entirely dependent on injections of insulin for survival.

Type II diabetes

The pancreas retains its ability to produce insulin, but either the quantity is inadequate or insulin cannot be used to the full extent by the tissues.

For what reason does diabetes happen and how it can be cured?

Our lifestyle and sugar content in food may be considered culprits, though genetic factors also play an equivalent role. At least 50% of the population in India does not eat even one vegetable a day. Worse, only 11% of them eat at least one fruit a day. (ICMR study) Another study by Diabetes Foundation (India) found a section of children skip breakfast, don’t carry lunch boxes to school, choose to snack on fast food instead, and thereby become susceptible to Diabetes.

Lifestyle changes can be corrected very well through naturopathy treatment for diabetes capital Ahmedabad, Gujarat, India NIMBA is the blessing, best of the naturopathy treatment are served here under professional guidance for the curing of diabetes through naturopathy. Few Patients have witnessed that there the body has started the production of insulin and they have stopped taking the insulin injections or an insulin pump after naturopathy treatment for diabetes at Nimba.

Prevention

Prevention and control seem to be a wise route to adopt as there is no cure. Eating a healthy, balanced diet that is low-fat and high in fibre and carbohydrates is helpful. Eating three main meals and two or three smaller ones helps the body’s metabolism. Regular exercise also helps control the amount of sugar in the blood.

Effective naturopathy treatment for diabetes and manage your health naturally with personalized care. Start your journey to holistic healing at Nimba Nature Cure, your trusted center for naturopathy for diabetic patients in India!