Pulmonary Fibrosis Treatment: Taking Control of Your Journey
By: Nimba - July 8, 2025
Facing pulmonary fibrosis can feel overwhelming, but never forget – you are not alone, and hope remains. This progressive lung disease results in lung tissue fibrosis and limits your ability to breathe over time, both of which can impact your quality of life. However, with the right pulmonary fibrosis plan of care and a sense of optimism, you can control your journey through the diagnosis to live an active and fulfilling life. In this blog, we are going to talk about how you can learn about pulmonary fibrosis, what interventions are available, and how some day-to-day choices can make a difference in treating pulmonary fibrosis.
Understanding Pulmonary Fibrosis
Pulmonary fibrosis is a group of lung diseases that damage and scar the lung tissue. Thickening and stiffness of tissue make lung function more and more difficult, resulting in symptoms such as:
- Shortness of breath
- Dry, persistent cough
- Fatigue
- Chest discomfort
- Weight loss
- Clubbing (widening and rounding) of the fingertips or toes
It’s a progressive disease, that is, it worsens over time, though the rate of progression differs among individuals. Although there is no cure as yet, there are several treatments available to slow down the disease, alleviate symptoms, and enhance quality of life.
Your Pulmonary Fibrosis Treatment Options
Selecting the best pulmonary fibrosis treatment begins with receiving an accurate diagnosis, most commonly confirmed by high-resolution CT scans, pulmonary function tests, and occasionally a lung biopsy. After you receive your diagnosis, your doctor will create a plan tailored to your condition, lifestyle, and personal health goals. Here are the key components of most pulmonary fibrosis treatment plans:
1. Medications to Slow Progression
There are only two drugs approved by the FDA—pirfenidone and nintedanib— shown to delay the worsening of idiopathic pulmonary fibrosis as the most common type. These drugs slow lung scarring and can delay the deterioration of symptoms.
- Pirfenidone decreases inflammation and fibrosis.
- Nintedanib inhibits specific enzymes that are used in the fibrosis process.
- These drugs can cause side effects, so monitoring by your doctor is crucial.
2. Oxygen therapy
When your lungs have less capacity, oxygen therapy holds a special place in the management of pulmonary fibrosis. Oxygen therapy maintains blood oxygen levels to adequate levels, minimising shortness of breath and tiredness. Some patients actually require supplemental oxygen only with exertion or at nighttime, while other patients require continuous oxygen therapy. Not only oxygen does therapy ease discomfort and improve endurance, but it can also increase mental alertness and decrease the workload on your heart.
3. Pulmonary Rehabilitation
Pulmonary rehab is a multi-faceted program that incorporates exercise training, education, and support to assist you in better managing your condition. It’s one of the most empowering weapons on hand. Advantages of pulmonary rehabilitation include:
- Improved physical stamina
- Improved breathing mechanisms
- Improved emotional health
- Increased knowledge of the disease
These programs are usually conducted by respiratory therapists and can also involve nutritionists, psychologists, and other experts.
4. Lung Transplantation
In advanced cases, especially when symptoms significantly impact quality of life, lung transplantation may be considered. This is a major procedure with risks and benefits, but it can significantly extend life expectancy and improve functionality for eligible candidates.
Your medical team will assess if you’re a suitable candidate based on age, overall health, and other factors.
Taking Control Beyond Medication
Treatment of pulmonary fibrosis is not simply about medication and operations. You are also a key player in your care. Below are some ways you can take charge daily:
1. Stop Smoking (if you are a smoker)
Smoking accelerates lung scarring and undermines the success of treatment. If you are a smoker, quitting is perhaps one of the most significant things you can do. Get professional advice or join programs to assist you.
2. Eat a Lung-Healthy Diet
Eating a clean diet rich in fruits, vegetables, lean meats and fish, and whole grains will help nourish your immune system and maintain your energy level. If shortness of breath limits your ability to eat large meals, try to limit processed foods and eat small, frequent meals.
3. Get Moving
Even mild exercise, such as walking or yoga, will keep the lungs and muscles strong. Regular movement also avoids deconditioning and improves mental well-being.
Always have your doctor or pulmonary rehab professional help you develop a safe exercise program.
4. Get Vaccinated
Respiratory illness can be very hard on those with pulmonary fibrosis. Stay current with:
- Flu shots annually
- Pneumonia vaccinations
- COVID-19 vaccines and boosters
5. Build Emotional Resilience
It’s natural to feel overwhelmed. Most people with pulmonary fibrosis have anxiety or depression. Counselling, a support group, or even just discussing with loved ones can bring tremendous emotional relief.
Stay Informed and Empowered
Knowledge is power. The better you know about pulmonary fibrosis treatment and how your body reacts, the more in control and confident you’ll be. Monitor your symptoms, stay in touch with your care team regularly, and don’t be afraid to ask questions or seek second opinions. Also, keep yourself updated with clinical trials and new treatments. Pulmonary fibrosis research continues, and advances are being made all the time.
Take back control of your health journey with Nimba. If you are looking to get started, we would love for you to book a consultation with us. Let us introduce you to the effective natural therapies we can use to help support normal lung function, quiet the mind, and recover your vitality. The journey to being breath healthy begins here at Nimba!