Insomnia

LIFESTYLE-DISORDER-MANAGEMENT_INSOMNIA

Insomnia

By: Nimba - February 3, 2021

Insomnia is a form of sleep disorder wherein a person finds it difficult to fall asleep or stay asleep. Poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication could be the possible reasons for insomnia.

Hypertension

LIFESTYLE-DISORDER-MANAGEMENT_HYPERTENSION

Hypertension

By: Nimba - February 3, 2021

Hypertension is another term used for high blood pressure, a condition where the flow of blood against the walls of the arteries are too high. Hypertension often doesn’t show immediate symptoms, but if not treated in time, it can lead to heart stroke or heart disease.

Obesity

LIFESTYLE-DISORDER-MANAGEMENT_Obesity

Obesity

By: Nimba - February 3, 2021

Overeating and consuming excessive amounts of fatty foods cause weight gain. When the weight is above normal BMI, one is considered to be suffering from obesity which gives rise to many chronic diseases.

Psychological Disorder

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Psychological Disorder

By: Nimba - July 16, 2020

It is primarily a condition where one is unable to handle excessive stress arising out of various reasons of daily life. Utter confusion , mental trauma, depression and anxiety can be overcome once you start talking about it and sharing it with others. Naturopathic lifestyle helps regain one’s confidence to share such condition through nutritious food, exercise and relaxation technique of yoga