Nasya Therapy: What Is It, Types And Benefits Of This Ancient Ayurvedic Practice In Ayurveda

Nasya Therapy What Is It, Types And Benefits Of This Ancient Ayurvedic Practice In Ayurveda

Nasya Therapy: What Is It, Types And Benefits Of This Ancient Ayurvedic Practice In Ayurveda

By: Nimba - December 18, 2023

Many therapies are valued for their ability to revitalize the body, mind, and spirit in the ancient science of Ayurveda, where holistic wellbeing is the ultimate goal. One of these beloved treatments is Nasya, an age-old method meant to purify and revitalize the nasal passages. Nasya therapy is based on the profound wisdom of Ayurveda and provides a distinctive way to improve general health and vigor. Embark on your wellness journey with Nimba’s expert Nasya Ayurveda treatment.

What Is Nasya Therapy?

Nasya is a therapeutic Ayurvedic treatment that involves administering medicated oils, ghee, decoctions, powders, or herbal preparations through the nasal passages. The name “nasya” is derived from the Sanskrit word “nasa,” which means nose. It is thought that this procedure will balance the subtle energy pathways in the head and neck area, eliminate excess Vata, Pitta, and Kapha, and clean and purify the sinuses.

Types Of Nasya

  • Pradhamana Nasya (Powdered Nasal Treatment): In Pradhamana Nasya, a tube is used to give dry medicinal powders through the nasal passages. Using a special tool, the powders—which are typically finely powdered herbs and medications—are blasted into the nose. This kind works very well for treating sinusitis, allergies, congestion, and excessive mucus.
  • Navana Nasya (Decoction Nasal Treatment): In Navana Nasya, medicinal oils or herbal concoctions are injected into the nasal passages. Certain herbs are boiled in water to prepare the decoctions, which are then administered via the nose. This kind is employed to treat conditions pertaining to the head and neck and is renowned for penetrating deeper regions of the nasal cavity.
  • Shamana Nasya (Pacifying Nasal Treatment): Shamana Nasya is the practice of putting medications into the nasal passages to relax and soothe. For the purpose of balancing irritated doshas, especially Pitta and Vata, this kind is perfect. It soothes and cools any heat-related disorders or inflammation in the nasal area by using oils or decoctions.
  • Bruhana Nasya (Nutrition Nasal Treatment): Bruhana Nasya emphasizes hydration and renewal. It makes use of medicinal ghee or oils that nourish the body as a whole as well as the nasal passages. This kind is good for maintaining general health, increasing sensory perception, and boosting vitality.
  • Marshya Nasya (Oil Nasal Treatment): In Marshya Nasya, medicinal oils are injected into the nasal passages. This is a typical Nasya formulation that is used to moisturize and lubricate the nasal passages in order to relieve congestion and dryness.
  • Pratimarsha Nasya (Daily Nasal Treatment): A few drops of heating oil—typically sesame oil, ghee, or specialty Nasya oil—are applied to the nostrils as part of the daily self-care ritual known as pramimarsha Nasya. This basic exercise helps to keep the nasal mucosa healthy, remove extra mucus, and facilitate comfortable breathing.
  • Shirovirechana (Errhine Therapy): This is applying therapeutic powders or materials, such as fine oils, through the nasal passages to reduce congestion, remove excess Kapha dosha, and enhance mental clarity.
  • Avapidana Nasya: This technique involves introducing tiny drops of particular botanical juices or oils into the nostrils. In most cases, avapidana Nasya is advised for severe Vata problems.
  • Dhooma Nasya: This technique involves introducing tiny drops of particular botanical juices or oils into the nostrils. In most cases, avapidana Nasya is advised for severe Vata problems.

Health Benefits Of Nasya Therapy

  1. Equilibrium Doshas Health: The three doshas that control the body’s functions Pitta, Kapha, and Vata are balanced by the Nasya in Ayurveda. A balanced dosha system is beneficial to one’s general health and wellbeing.
  2. Enhancement of Respiratory Well-Being: Nasal passageways can be soothed by inhaling herbal oils and powder close to the nose. This promotes better respiratory health by treating ailments like bronchitis, asthma, and allergies.
  3. Improved Intelligence: Deep body cleansing combined with improved cognitive function is the treatment’s main benefit. Vata imbalances, lung congestion, and migraine headaches are all linked to absentmindedness.
  4. Pain And Migraine Pain Relief: Nasya Kriya is well-known for relieving migraine and headache symptoms. By inhaling oils and powder made from natural herbs, it heals them from the ground up. We also have a pain management program at Fazlani Nature’s Nest that consists of several therapies to help you unwind both physically and mentally.
  5. Neurological Disorders And Facial Paralysis: In cases of paralysis, the therapy facilitates healing by enhancing nerve function. 
  6. Handling Sinusitis: By relieving nasal congestion and reducing inflammation, the procedure also helps to avoid sinus infections. Ayurvedic medicine has demonstrated efficiency in treating simple chronic sinusitis, according to an NCBI study.
  7. Improved Perception of Sensations: By opening up the nasal passages and promoting optimal sense function, the therapy aims to improve sensory perception. It may result in enhanced sensory sensations generally, including taste and smell.
  8. Stress Mitigation: In and of itself, giving Nasya can be a calming and stress-relieving procedure. It also aids in nervous system equilibrium, which lowers tension and anxiety levels.
  9. Better Quality Sleep: Many people discover that their quality of sleep is improved with Nasya therapy. It assists people in getting deeper, more peaceful sleep by resolving problems like snoring and sleep apnoea.

 Step-by-Step Guide to Nasya Therapy

By fostering gum health, lowering inflammation, and treating tooth problems, Nasya can help with oral and dental disorders.

  • Step 1: For comfort, warm the recommended Nasya oil a little.
  • Step 2: Gently blow your nose to make sure your nostrils are clear.
  • Step 3: Gently inhale while inserting a few drops of Nasya oil into each nostril using a dropper.
  • Step 4: To help distribute the oil, massage the forehead, sinus points, and areas surrounding the nose. Squeeze your nose and take a deep inhale.
  • Step 5: Give the oil a few minutes to stay in the nasal passages.
  • Step 6: Get some rest, stay out of the cold, and start the therapy in the morning on an empty stomach.
  • Step 7: Adhere to the suggested time and frequency as directed by an Ayurvedic practitioner.

Visit Nimba to experience the revitalizing benefits of Nasya Therapy. Boost your well-being and achieve mental and physical harmony. Don’t pass up this chance to learn about traditional healing methods. To arrange your Nasya Therapy session in Gujarat and start your road toward comprehensive well-being, give us a call right now!