As we welcome 2026, the New Year offers more than a change of calendar. It offers a chance to pause and reflect on how we live, how we feel, and how deeply connected we are to ourselves and to nature. For seekers of natural healing and mindful living, this pause...

Christmas is a season of renewal, reflection, and conscious living. As the year draws to a close, it offers an opportunity to pause, realign, and restore balance after months of physical and mental demands. While festive celebrations bring joy and togetherness, they can also strain the body through irregular eating,...

Ayurveda, a traditional way of holistic healthcare, has always espoused the belief that body, mind, and spirit must work in conjunction.  "Shirodhara" is a Sanskrit term which means "Shiro" (head) and "Dhara" (flow). Ayurvedic Shirodhara treatment is a gentle and calm treatment where warm medicated oil or herbal mixture is...

In the rapidly changing world of today, with stress and life's pressures mounting a heavy burden on mental health, early intervention in the psychological disorders treatment is not only good—it's life-changing. At Nimba Nature Cure & Holistic Health Centre, a haven based on naturopathy, Ayurveda, yoga and meditation, and holistic...

A healthy life is considered one of the most valuable parts of the cycle, and it is the core duty of a human being to keep it balanced. Diabetes is a common but long-term condition that is nowadays affecting millions of people. It basically happens when the sugar level in...

We have seen that pollution is increasing faster, which is eventually leading to problems like headaches, allergies, and sinusitis. When we talk about natural curing, there are several traditional systems in health and natural medical science in India that act as perfect treatments for various health concerns. Among such therapies,...

Every woman’s body is different and has its own rhythm, from different energy levels to moods and cycles that guide routine life. At times the rhythm breaks and with it brings unexpected changes like irregular periods, skin issues and weight fluctuations. For many women, these conditions are linked to a...

India has long been known as the home of Ayurveda, and it has always been thought of when it comes to holistic healing practices. As people around the world increasingly seek natural ways to treat the stressors of modern life, chronic ailments and ailments of lifestyle choice, Ayurvedic & Naturopathic...