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This Winter, Rejuvenate Yourself with ideal Therapeutic Massage

This winter, rejuvenate yourself with ideal therapeutic massage

This Winter, Rejuvenate Yourself with ideal Therapeutic Massage

By: - December 20, 2017

Normally, people do not like to go for body massage during winters, but experts suggest that winters are the best for body massages. When you talk about massage, it is always a blend of the oil that provides warmth to your body and helps in blood circulation. Massage is also beneficial for muscles. So, in this blog, we’ve come up with the major benefits of massage in winters.

Why does massage beneficial for your body in winter?

Great for the Psyche

During winter you often feel depressed, negative or unhappy. This is because of the Seasonal Affective Disorder that is common during this dark and cold season. Though massage therapy is not clinically proven to cure depression, regular massage enhances warmth in your body and hence an overall state of well-being. Hence, massage therapy is considered a great mood lifter.

Boosts Immune System and Blood Circulation

With winter comes the higher chances of getting sick as the cells in your body, that fight the infections can sometimes be reluctant to tackle the invading bacteria in this season. This is where winter massages are helpful for your body. The massage of your body increases the lymph flow which is packed with the white blood cells and encourages them to get to work and fight off the infections and bacteria, boosting your immune system. Moreover, cold weather can lead to many discomforts, pains and arthritis as we probably do less exercise in these months than in the warmer months. Massage also helps in enhancing the blood circulation in our body, naturally improving circulation to muscles, joints, and organs and improving body functions.

Hydrates Dry Skin

Dry Skin is the major problem that you mostly suffer during this season. The lower humidity and decrease in temperature often leads to dry skin, rashes and many other skin problems. Massage is here to your rescue again. Massage, in winters, is proven to improve skin hydration during these dry winter months. The oil used in massage improves your circulation and nourishes and hydrates your skin.

Different Types Of Massages Ideal For Winter Season

Nimba Nature Cure Village provides you ideal winter massages which are beneficial to your body during these cold months.

Different Types Of Massages Ideal For Winter Season
Different Types Of Massages Ideal For Winter Season – Nimba Nature Cure

Hot Stone Massage:

Nimba Naturopathy Centre offers you the Hot Stone Massage therapy which is considered a great relaxation therapy. In this therapy water-heated flat and smooth stones are placed at the key points on your body to help your body get the warmth.

Deep Tissue Massage:

Nimba Naturopathy Centre is the best place to enjoy the goodness of nature packed with health relaxing therapies. Deep Tissue therapy is one such massage in which the rigid tissues are applied firm pressure to improve the motion and reduce inflammation.

Hydro Therapy:

Hydro Therapy is the collective name of aquatic exercises and massage in hot and cold water. Nimba Nature Cure Village offers you the underwater hydrotherapy massage which helps in reducing muscle spasms and pain. Hydrotherapy is also effective in strengthening the muscles and joints.

Body Massage Therapy:

Body massage therapy relieves the body from stress and stiffness at its best. Body massage is considered very helpful in improving blood circulation, relieving pain and toning muscles.

Vibro Massage:

Nimba provides you with advanced massage therapy that gives whole-body relaxation and improves blood circulation. It is also helpful in reducing fat accumulated in particular parts of the body.

Reflexology:

Reflexology is a massage offered by Nimba to keep your skin soft. It channelizes the energy flow in the body by massaging the relevant parts.

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How to counter the Heart Diseases, the natural way?

Curing Heart Diseases with Naturopathy

How to counter the Heart Diseases, the natural way?

By: - March 28, 2017

What happens to the machine if the fuel stops? No need to elaborate. Blood is the fuel for our body, it carries all the required nutrients to each cell. The heart does its job throughout your life, nonstop. Human Cardio Vascular System is such a vital system that smallest of a glitch, is definitely a big deal. The problem could be anything, blood composition, blood vessel blockage, excessive stress, sedentary lifestyle; so prevention is the key strategy here.

Especially when India is the second largest population, the cases of heart disease are bound to be in a huge number. What is alarming that the rate by which they are growing? 45 million people are suffering from Coronary Artery Disease in India. India’s urban youth is at the most risk of this and by 2030; Cardio Vascular Diseases are estimated to account for almost 36% deaths.

Therapeutic Massages:

When the heart is unable to pump adequate blood flow, body experiences lack of oxygen and other crucial nutrients, a Therapeutic Massage by a professional can improve the blood supply to the brain as well as other parts of the body. With adequate blood supply, our body can recover the anomalies in the system on its own and boosts the metabolism.

Diet Therapy:

Restoring the balance of the body systems starts with eating right food. This is how you can slowly create a new healthy body. Defining diet as per the ailments and body structure can work wonders on the effectiveness of any treatment. Naturopathy diet program focuses on supplementing specific natural nutrients and cutting down on harmful materials such as fats, alcohol, salt and toxins.

Hydro therapy:

Under water massage and exercise creates a different dimension for the body to operate in. Warm water relaxes the body and massaging in warm water can increase the blood flow and strengthen the blood vessel network. Aquatic Yoga and other forms of hydrotherapy like Jacuzzi, Whirlpool, Steam Bath, Circular Jet Bath, etc. act as the booster for the body’s regeneration process.

Yogasan and Meditation:

Yogasan or as they are popularly known ‘Yoga Poses’ which covers the entire body had been designed thousands of years ago. Yoga is running the system on optimum performance without putting any excessive stress. These practices improve the blood flow and prepare the heart for adverse circumstances. Meditation amazingly helps in calming down the blood pressure and stress.

Far Infra Detox:

The impurities and unnecessary pile up of cholesterol and fat in the blood, makes it toxic and thick. Far Infrared Sauna removes the impurities from the skin through the sweat. In Far Infra Detox, cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid are also extracted from the blood. This therapy helps in refining the blood and purifying it.

Reflexology:

In reflexology, specific zones are accessed in the feet, which represent specific organ and its system. With the use of oil or lotion, the points are applied gentle pressure which positively impacts the system and prompts the life force (Chi Energy / Prana is Life Force or Qi Energy.) to heal the body on its own.

Allopathic medicine and surgeries are most popular however they fail to address the root cause of the disease and focus on eradicating the symptoms. This is why Naturopathy has been considered the best alternative to it.

Naturopathy favors healing the body as a whole and re-establishing the equilibrium of the system. These are the time-tested and proven Naturopathy therapies and practices which require no drugs or surgical procedures. Wielding the great powers of Nature, Nimba Nature Cure Village offers the great respite from heart-related ailments. The meditation cave, cardio gym, organic farms, recreation centre and comfortable accommodation in a pure environment at Nimba; help in enhancing the therapies and strengthening the mind, body and soul.

This is the basic principle of Naturopathy, and the best remedy for Heart Diseases; Let the body heal itself!

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Naturopathy Treatment for Diabetes: A Step-By-Step Guide

Naturopathy Treatment for Diabetes

Naturopathy Treatment for Diabetes: A Step-By-Step Guide

By: - September 15, 2016

Gujarat and more importantly Ahmedabad may emerge as the diabetes capital of India. World Health Organisation (WHO) reports referring to India as the potential diabetic capital of the world, with the number of patients in the disease expected to increase from three to six crores by 2025.

A number of reports have cautioned about the rising number of Diabetes cases in Gujarat, India and many newspapers have published that Gujarat is the diabetes capital of India. Further, Diabetes in Ahmedabad is increasing by leaps and bound on the other hand awareness about diabetes is a very low pace. NIMBA nature cure village in Gujarat is doing excellent work on awareness and curing diabetes cases in Gujarat.

Not only Patient suffering from Diabetes but also patients whose glucometer shows borderline must visit this place for consultation done by a qualified naturopath doctor for diabetes and get the professional and right guidance to fight back against diabetes through nature cure.

Naturopathy treatments for diabetes are proven and prescribed by experienced and qualified Naturopathy doctors at NIMBA. A naturopathydiet, especially a diabetic diet is well prepared by the professional dietician at the center and a team makes sure that the patient has followed the prescribed diet chart and treatment on time.

Also read: Get The Naturopathy Treatment For Diabetes In India

What is diabetes & Why Naturopathy Treatment for Diabetes Is Best For You?

It is a condition in which the body’s mechanism for breaking down glucose is hampered. Thus the blood level of glucose rises. The prescribed normal standard for glucose in the blood is 110 mg/ml.

Type I diabetes

Diabetes can occur at any age. However, it is most often diagnosed in children, adolescents, and young adults. The early symptoms are thirst, hunger, constant fatigue, blurry eyesight, losing feeling or tingling sensation in feet, loss in weight and frequent urination. In type I Patients have little or no ability to produce insulin and are entirely dependent on injections of insulin for survival.

Type II diabetes

The pancreas retains its ability to produce insulin, but either the quantity is inadequate or insulin cannot be used to the full extent by the tissues.

For what reason does diabetes happen and how it can be cured?

Our lifestyle and sugar content in food may be considered culprits, though genetic factors also play an equivalent role. At least 50% of the population in India does not eat even one vegetable a day. Worse, only 11% of them eat at least one fruit a day. (ICMR study) Another study by Diabetes Foundation (India) found a section of children skip breakfast, don’t carry lunch boxes to school, choose to snack on fast food instead, and thereby become susceptible to Diabetes.

Lifestyle changes can be corrected very well through naturopathy treatment for diabetes capital Ahmedabad, Gujarat, India NIMBA is the blessing, best of the naturopathy treatment are served here under professional guidance for the curing of diabetes through naturopathy. Few Patients have witnessed that there the body has started the production of insulin and they have stopped taking the insulin injections or an insulin pump after naturopathy treatment for diabetes at Nimba.

Prevention

Prevention and control seem to be a wise route to adopt as there is no cure. Eating a healthy, balanced diet that is low-fat and high in fibre and carbohydrates is helpful. Eating three main meals and two or three smaller ones helps the body’s metabolism. Regular exercise also helps control the amount of sugar in the blood.

Effective naturopathy treatment for diabetes and manage your health naturally with personalized care. Start your journey to holistic healing at Nimba Nature Cure, your trusted center for naturopathy for diabetic patients in India!