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Relax And Treat Yourself With The Best

Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Meditation, Medicinal therapies, Yoga are some of them. We ensure your physical, spiritual and psychological well...
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Quick Tips To Stay Fresh And Cool This Summer

Ayurveda is not a complex science. In Ayurveda simple measures can lead to an easier and healthier life. With today’s eating habits and lifestyle, we often end up causing an imbalance in body temperature. This may lead to many unwanted health issues. Here are 10 ways in which we can...
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10 Reasons Why Detox Is Important

We hear a lot about detoxification these days. But did you know it was a therapy developed in the early 1920s! Detox therapy naturally removes body toxins. So, why do we need a Detox? Our busy lifestyle pattern leads us to poor food choices. We also end up taking a...
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9 Simple Ways to Ease Arthritis Pain

Let’s start by understanding what Arthritis is. Arthritis is inflammation in the joints. This results in pain and stiffness in joints. It also decreases joint movement because of pain and stiffness. Mostly, Arthritis pain comes along with age and causes wear and tear in the joint’s bones. There are over...
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Raga Therapy: The Healing Power Of Music

Music. The word gives us some feelings; sometimes happy, sometimes not so happy, sometimes peaceful, sometimes just a feeling, indescribable. Well, that’s not all that music does, it heals. Raga therapy, a practice that follows a series of selected notes, known as Ragas, which evoke the emotions required to heal...
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Reschedule Your Post Lockdown Plans

How many of you already made your post lockdown plan? We all are super excited to hit the streets once the lockdown is over. Probably we are making plans to roam the entire city and hog on all the junk we missed while we were quarantined. Well, it’s fair only...
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Natural ways to boost your immunity and to fight coronavirus

To break the chain of the pandemic novel coronavirus, you are supposed to stay at home and take precautions to boost your immunitys. Staying at home means that you will be having plenty of time to implement new habits in your lifestyle to contribute towards your wellness. The time span...
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Lock in Your Good Health and Wellness During These Days of Lockdown.

The novel coronavirus is spreading across the world and the best you can do is to stay at home and take preventive measures. However, the idea of staying at home can be a good turnover in your healthcare routine. You will be having a lot of time in your hand...
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