The Way Forward: Preventive Care With Naturopathy
We often confuse being disease free with being healthy. However, that is not the case. While most of us have no diseases, we might not be healthy. Our health is highly dependent on our lifestyle. With our busy and demanding lifestyle, we spend very less time on mindful eating, sleeping and exercising.
COVID 19 came as a lesson to us. When nothing came to our rescue, our immunity did.
The best way to practice preventive care is by taking help from nature. With its powerful abilities to heal us, it offers itself to us in the form of Naturopathy, Ayurveda, Physiotherapy, Special therapies etc.
Why Naturopathy As Preventive Care?
It focuses on holistic wellbeing
Naturopathy is known for its holistic approach. While one might need naturopathy for a certain disease or illness, the treatment or therapy will address the whole body. The healing powers also address the mind of a person, ensuring a healthy body and mind.
Being a drugless healing approach, naturopathy treatments have no or minimal side effects. Unlike allopathy, naturopathy is drugless and addresses the underlying problem of a disease, rather than suppressing the symptom.
Doctor is the teacher
Not only does naturopathy treat problems, but also makes a person capable of treating himself/herself. With the help of a healthy lifestyle, positive attitude and diet, naturopathy ensures it not only treats, but teaches the patient as well.
As we know, prevention is better than cure; but guess what? It is also cheaper to prevent a disease. Naturopathy treatments are customized according to the patient’s current health state. By designing specific strategies related to lifestyle and nutritional supplements, naturopathy helps prevent potential diseases and illness.
We all suffered from some disease or illness at some point of time. For the same, we took care of ourselves for a few days, till we recovered. Unfortunately, most of us tend to get back to our careless selves soon again. However, naturopathy ensures that a person follows a certain lifestyle in order to stay mentally and physically healthy. A lifestyle change is what naturopathy aspires for.
Nimba Nature Cure is one of the best naturopathy centres in India, which believes in, and uses the preventive healthcare approach. Along with treating illness and diseases, it also teaches a person to take care of himself or herself. Focusing on wholesome wellbeing, it addresses the emotional, social, and physical well being of a person. Having powerful therapies like Reiki or Pranayam healing, it makes a person self-sufficient. It is time to live life the drugless way, and incorporate nature into one’s life, in the best possible way.